Yoga & Keynotes
Kundalini Power
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My classes offer a modern, approachable take on Kundalini yoga—no white outfits, turbans, or chanting required.
I blend the transformative power of Kundalini kriyas and breathwork with dynamic asana sequences inspired by vinyasa flow. Together, we’ll move stagnant energy, ignite your inner fire, and reclaim the parts of you that have been waiting to build a life you love.Each class ends with a vagus nerve massage during Savasana, creating a sacred space for deep unwinding and repair.
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Personally, Kundalini has been a core part of my own “Exiting the Matrix” journey.
When I practice consistently, my body feels alive, my manifestations accelerate, and I trust my unique unfolding more deeply.As a teacher, I love watching the energy of my students shift. Most arrive a little guarded or skeptical—but by the end of class, they leave looking lighter, more radiant, and a whole lot more confident.
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I’m available for one-on-one sessions (virtually or in person), as well as group classes at retreats, festivals, and events. Whether you're curating a soulful space or seeking personal support, I’d love to co-create something powerful with you.
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I hold a 200-hour Kundalini & Hatha Yoga Teacher Training certification recognized by Yoga Alliance. I’ve taught everywhere from grassroots gatherings like the Ometepe Gathering in Nicaragua to high-end luxury hotels—always with the intention of helping people come home to themselves through breath, movement, and presence.
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My talks are designed to light a fire—then show people how to ground that energy into real-life shifts. Whether I’m speaking to creatives, seekers, or conscious entrepreneurs, I blend personal story, nervous system wisdom, and practical tools for change.
Popular topics include:
– Exiting the Matrix: A Practical Guide to Building a Life You Love
– How to Earn a Living Without Selling Your Soul
– How to Build an Authentic Community -
I’m not a guru, and I’m definitely not a gatekeeper—I’m a key maker (thanks, Arlan Hamilton, for the metaphor). My goal is to help people unlock their own power, using the tools we all have access to. I believe in leveling the playing field, demystifying the process, and showing what’s possible when you stop waiting for permission and start building the life you actually want.
I can’t promise I won’t get red and blotchy when I speak, but I can promise to show up fully. What you get is real storytelling with soul, strategy with depth, and no polished pedestal in sight. I’ve walked the path of reinvention myself, and I’m here to remind others: you can do it too.
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I’m available for keynotes, podcast interviews, immersive workshops, and intimate gatherings—virtual or in-person. If your audience is navigating change, seeking purpose, or questioning the status quo, I’d love to speak directly to that yearning.
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I’ve spent 15+ years helping conscious entrepreneurs and creatives amplify their message, and I’m an Authorized Squarespace Trainer and Circle Member. I’ve been building websites on the platform for over a decade.
In 2023, I was invited to co-host a virtual workshop with Free Human and YouTuber Sorelle Amore. And in 2024, Squarespace flew me to Amsterdam to speak at Forward Fest and the Self-Made Summit.
Whether it’s tech, storytelling, or soul—my sweet spot is showing people how to weave it all together into a life (and business) they don’t want to escape from.